Special Suites - the best value rooms without compromising on style or comfort…

Wonderful Suites - understated luxury, located on the first floor around The Meditation Room…

Exceptional Suites - the best of the best…

“My classes show my love for movement, music, breathwork and strength building. I guide playful yet powerful yoga classes that help you towards feeling better- inside and out.”

Leanne

“Pilates, for me, is about strength, connection, and showing up for yourself in a way that’s sustainable and smart. I want you to leave the class feeling strong, calm and just a little bit shaky - in the best way possible!”

Maisie

“There’s a point in a yin class when collectively the room settles, the energy changes as people switch from ‘busy’ and sink into deep rest. I feel incredibly privileged to witness it.”

Louise

Whether you’re stepping onto the mat for the first time or rekindling your movement routine after a busy spell, here’s something to hold onto: movement is one of the most powerful tools we have to feel better — physically, mentally, emotionally, and even socially. These are just some of the reasons to MOVE MORE…

Managing menopause holistically involves addressing both the physical and emotional symptoms through natural methods that support overall wellbeing. Here are some key holistic options…

There are countless fun ways to get moving, strengthening that all-important mind-body connection, and feeling great. Whether it’s yoga, pilates, dancing or hiking, every bit counts!

I want you to leave each class feeling accomplished and I like to think my approachable style helps you feel at ease, whilst encouraging you to feel confident to try new things in a comfortable space and safe environment.

One of my big passions? Building long, strong muscles and helping you tap into that inner power you never knew you had. Whether you're a seasoned yogi or just starting out, I'm here to guide you through practices that'll leave you feeling flexible, fierce, and fabulous.

Move into a new season with an extra spring in your step… thanks to a 5-star, luxury wellbeing retreat in Portugal!

Let us take care of you this winter… a 5-star, luxury wellbeing retreat to restore, replenish and renew.

Introducing our new booking system - everything you need to know!

Eat well, drink well, live well.

“If you do one thing for the mental wellbeing of your child, introduce them to Yoga…”

‘In my classes, there’s no pressure to push or perform. I believe in moving in ways that feel supportive, not punishing. It’s all about tuning in, moving mindfully, and creating space for rest and reflection.’

Emily

First Friday of each month - 7-9pm - Katy Szarko

I strive to practice and teach from a place of self-enquiry and creativity.  Joyous, body-positive, mindful movement and breath awareness is the cornerstone of my yoga practice, and this is what I offer in my teaching.