Hands-on, feel-good 2 hour workshops designed to give you simple, effective skills you can actually use. In these sessions, Shelley will teach you a practical massage routine focused on the back, neck and shoulders - the areas most of us hold tension day to day. Think less complicated technique, more intuitive touch that works.

You’ll be guided through a blend of holistic massage methods, with plenty of time to practise, receive, and build confidence as you go. Come on your own, with a friend, or a partner - this is about learning something valuable in a relaxed, supportive space.

By the end, you’ll leave with: ~ a go-to routine you can use at home ~ a better understanding of how to ease tension safely and effectively ~ a body that feels calmer, looser, and more at ease.

Head to our Workshops page for upcoming dates or email Shelley direct to arrange 1:1 or 1:2 training sessions. This workshop also makes a great celebration event with a wellbeing focus - bring your girl gang, celebrate a birthday, or arrange a ‘zen do’ with a difference!