Meet the teacher - Maisie

Maisie - Pilates Teacher

In her own three words - organised, friendly, driven…

I’m Maisie, 21 years young and SO excited to be joining Sass as a Pilates instructor! While I work full-time during the week, teaching Pilates is something I do because I genuinely love it - it’s a passion I’ve grown into, alongside my love for the gym, movement, and being in the outdoors.

I live on a farm, so I spend a lot of my time surrounded by fresh air, animals, and open space - which is probably why I value calm, grounded energy in my classes. I bring that same mindset into my Pilates sessions - present, focused, and intentional.

I’m someone who thrives on structure and organisation - I like everything in its place, and that applies to my classes too. My sessions are full body focused, but we move with purpose. We slow things right down to really connect breath with movement, and to properly burn out each muscle group. You’ll definitely feel the work, but you’ll also feel in control the whole time.

Pilates, for me, is about strength, connection, and showing up for yourself in a way that’s sustainable and smart. I want you to leave the class feeling strong, calm and just a little bit shaky - in the best way possible! My absolute love is introducing new people to Pilates and I ensure that when teaching, the first-timers or the beginners feel seen and comfortable because I know exactly how it felt when I first started!

I am grateful for people having the faith and trust in me to guide them and I cannot wait to move with you on the mat soon.

Pilates with Maisie:

• Mondays, 6-7pm and 7.15-8pm for an express version!

• Sundays - check the timetable for Louise’s next session