Meet the teacher - Jess

I’m a Yoga Teacher and Personal Trainer, specialising in functional movement and mobility. After practicing Yoga for 8 years, the next step was to become qualified to share the magic of yoga with others. I teach vinyasa flow and I am also a personal trainer. I love a creative flow and carefully plan out my classes to ensure you get the perfect balance of flowing, stillness and play. I love intertwining mobility work into my classes.

My biggest aim is to help you become the strongest and most supple version of yourself. My classes are planned carefully to ensure you work different muscle groups and strengthen and lengthen your muscles to feel supple and strong.

I want you to leave each class feeling accomplished and I like to think my approachable style helps you feel at ease, whilst encouraging you to feel confident to try new things in a comfortable space and safe environment.

My one piece of advice? TRY Yoga, if you try a class and it’s not for you, try another one, you need to find the right class and teacher for you. You might feel apprehensive to begin but I promise you, it’s a life changing practice. There are so many benefits that carry on both on and off the mat.

Hope to flow with you soon!

• Sundays - check the timetable for Jess’ next session